Health and Nutrition


This site is the creation of Robert and Nicole Smith, the parents of a severely food allergic son, who was diagnosed at the age of 9 months old, and a daughter, Michaela, diagnosed with celiac disease and a mast cell disorder several years ago. They share their experiences with you to help you keep your food allergic child safe, healthy and living as close to a ‘normal’ life as possible.

Immunization Schedules for Infants and Children

Kids Health

Nemours Foundation site that offers parents sections on general medicine and surgical health issues. Articles on asthma and allergies, bones and muscles, ear, nose and throat, emergencies, fevers, growth and development, infection pain, sleep and vaccines.

American Academy of Pediatrics

Their “You and Your Family” section offers a parent resource guide, a pediatric referral service, an immunization schedule, child care books and updates on pediatric health issues.

Nutrition for Children

Children’s nutrition, recipes, and games.

Weelicious  Recipes for healthy kids meals and snacks and baby food recipes